Heidi Morris
Rank ✭7✭
Heidi Morris Rank ✭7✭
Reactions
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Re: How do you combat sore muscles?
Thanks for the advice! (Ps- I really love this poll option! It just wouldn’t give me an option to go back and edit the answer section.) (View Post) -
Re: Week 5- Responsibility & Control
I like to think in terms of ownership. I think it’s even stronger than responsibility. You own a house, you value it holding up so you take care of it. You own your new gym shoes, and you don’t want … (View Post) -
Re: I'd Love to Get Started.. I'm Just Waiting for the Perfect Time
This is a great encouragement, and I always say start now. But I actually have also benefited from seeing different times in my life as "seasons." I think I am wired to need starts and ends… (View Post) -
Re: Rest days
I love getting out for a walk around my neighborhood at least on rest days. No matter how cold, or even dark it is at 6pm :( I have found that I notice different things even in the winter, and there … (View Post) -
Re: The Holidays
One of my favorite ways to help with the unexpected extra holiday treats- if I am at a party or something where cookies or dessert are present, instead of not eating them at all, I tell the host I wo… (View Post)